Male fitblogger who is growing to love his body and new found healthy views on life!
Started off so well, then a dog came out of nowhere and I tripped, twisting my non-dodgy ankle and grazing my leg up badly.
Lost my shit at the dog’s owner. There is a reason why the signs say for dogs to stay on their leashes.
Now limping back to the car.
Just great. Today was meant to be a lovely 7.5km run.
Life stop trolling me.
Smashed my run this morning, a glorious 5.82km and for some reason I’m sitting at work in the happiest mood I’ve been in a while.
Went and did 7km on the treadmill this morning.
Afterwards while walking to work got a message from a woman at work who crashed her bike and needed me to take her shoes to her, so I’m up to nearly 13,000 steps and it’s not even 10am!
All you Fitspreme fan girls will be happy she beat me.
About 500m in to the run my shins suddenly screamed out in pain. Between that and my ankle playing up I had a horrible run.
Wanted to smash it out in less than 1:45 and I took nearly half an hour extra.
Going to have to book myself in to a physio.
Gratz to Fitspreme who smashed it, very proud!
Best run I’ve done all year I would say.
I don’t know how, but at some point my body went into automated jog mode and I just kept going and going. I would have small 2-5 second walks and then keep going again.
That’s why I posted my splits. I was just shocked with how my body kept going. I was in disbelief with how I wasn’t getting puffed out.
I don’t know how to explain it, but I eventually clicked on to how well I was doing but I think I was just more enjoying listening to my music and was happy to let my body keep jogging along until I made the 16km I needed to get back on top of the Nike+ leaderboard.
It was weird, but awesome! Happy with a new 10km PB too (not sure how that was calculated but ok Nike+)
Height: 5'9" (aka 175cm)
Extra: Straight, Single, Awesome
SW: 112.2kg (21st Oct 2010)
and then I went up and down...
SW #2: 120.3kg (6th June 2012)
GW1: 110.2kg (22nd Aug 2012)
GW2: 100.2kg (19th Dec 2012)
and then I went up and down...again
SW #3: 106.3kg (1st May 2013)
HW: 121.3kg (8th June 2012)
CW: 106.3kg (1st May 2013)
GW1: 99.7kg / 75%
GW2: 93.2kg / 75%
GW3: 86.6kg / 75%
10K: 1:05:13 (18th Mar 2013)
5K: 30:09 (20th Feb 2013)
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